Frequently Asked Questions
What can counseling help me with?
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Counseling can provide a safe, supportive space to explore your thoughts, feelings and experiences. It may assist with areas such as anxiety, stress, emotional regulation, relationship difficulties, life changes, self-esteem, grief and other challenges affecting your wellbeing. Everyone’s circumstances are different and sessions are tailored to your individual needs and goals.
Who can access counselling?
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Kaleidoscope Counselling Services welcomes individuals seeking support with their mental health and wellbeing. Sessions may be suitable for teenagers, adults, couples and families, depending on their needs. Referrals are not required at this time. If you’re unsure whether counseling is right for you, please get in touch for a chat.
What happens during my first counselling session?
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Your first session is an opportunity to get to know each other, discuss what has brought you to counselling and explore what you would like support with. We can talk about your goals, what you hope to gain from counselling and how we can work together. There is no pressure to share everything at once - you can go at a pace that feels comfortable for you.
Do you offer face to face and online counselling?
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Yes. Kaleidoscope Counselling Services offers face to face, Telehealth via phone, zoom or What’s App appointments. This provides flexibility to suit different needs and circumstances. Face to Face sessions are available in the Spring Mountain area. Please get in touch to discuss the options available and find what works best for you. We also work with clients across Australia.
How do I make an appointment?
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Making an appointment is easy. You can contact Kaleidoscope Counselling Services by phone or text on 0428 802 556 or by email kaleidoscopecounsellingservices@outlook.com . We’ll discuss your needs, answer any questions you may have and help arrange a suitable appointment.
What if I’m not sure counselling is right for me?
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That’s completely okay. Reaching out for counselling can feel like a big step and you don’t need to have everything figured out before making contact.
Counselling is a space where you can talk through what you’re experiencing, explore you thoughts and feelings and consider what support may be helpful for you. You don’t need to be in crisis or have a specific diagnosis to seek support,
If you’re unsure whether counselling is the right fit, you’re welcome to get in touch for a chat. We can discuss your needs, answer any questions and explore whether Kaleidoscope Counselling Services may be able to support you.